Winter Wellness Weekend

Unity of Fredericksburg

Spiritual & Holistic Center

Winter Wellness Weekend 2019

Tools & Tips to Live your Best Life!

All events are offered free of charge in gratitude for your presence.

Saturday, February 9th

1:00 pm- Herbal Medicine: Everyday Remedies

Did you know you have a wellness arsenal in your spice cabinet? Trained herbal enthusiast, Therese Reiff will teach you about the medicinal properties of easily accessible culinary herbs to use with cold and flu symptoms. Specific herbs she will focus on include Rosemary, Thyme, Sage, Oregano, Basil, Various Mints and Ginger.  

2:00 pm-Eden Energy Medicine: Ignite Your Joy with the Radiant Circuits

Eden Energy Medicine (EEM) draws upon ancient healing practices and combines them with scientific understandings in order to create wellness. One of the systems that EEM helps to balance is the Radiant Circuits, your gateways to joy and vitality. Join Clinical Licensed EEM Practitioner, Christina Ferber and learn what they are, as well as easy techniques that will activate them for you to live a more joyful and balanced life.

3:00 pm- Feng Shui: Balance Specific Areas of Your Home

Feng Shui is the ancient art and science of harmonizing the physical spaces in your life with your own energy and understanding that the placement of objects within a space affects your life in various ways. It is a complex body of knowledge that teaches us how to balance and harmonize with the energies in any physical space that we spend time in. Certified Feng Shui practitioner, Timmes Ross will present practical Feng Shui techniques to balance and harmonize the energies of your home and spaces within it.

4:00 pm- Healing Circle with Mark Torgeson & Therese Reiff

Looking for a way to increase your energy level, amplify your wellness quotient, and find your way to wholeness and balance? Join Mark Torgeson for a sound healing experience that will include gongs, crystal bowls, Tibetan bowls and bells, drums, and sacred flutes with the healing presence of Therese Reiff. There will be enough space for you to stretch out with a yoga mat (bring your own), blanket, and pillow, as well as chairs to sit in. Join us and bath yourself in the vibration of sound.

 Sunday, February 10th

12:30- 2:00 pm- Intro to Reiki Workshop

What if we have an unlimited reservoir of energy all around us at all times? What if there is a simple system we can use to learn to access that unlimited supply to raise our vibration and our energy level? Reiki (pronounced “ray-key”) is a Japanese system of energy work that provides healing and promotes happiness. Join Reiki Master Tom Capshew for this free 90-minute session which begins with information about the Reiki system of healing, followed by a group Reiki session to experience this beautiful healing energy.

 

Event Date: 
Saturday, February 9, 2019 - 1:00pm