Heal Me Yoga

at Unity of Fredericksburg

Tuesdays 5:15pm - 6:15pm

 

Yoga practices balance the energy in bodymind, and spirit to facilitate the healing response. Yoga, done in the classical therapeutic way, can heal.

Connection to peace and deep calming breathing stimulates the part of the brain that causes the body to respond by immediate tissue and organ regeneration and immediate healing.

Cost: $10 cash per class

Deborah Bennett

E-RYT 200/E-RYT 500 Certified Yoga Instructor

Founder and Director of Heal me Yoga and

Heal Me Yoga Institute.

I have been studying Hatha Yoga since 1978 and Surat Shabd Yoga since 1985. Because these two yoga practices have brought me peace and health, I was inspired to share them with everyone who wants a peaceful, healthy life.

 

Event Date: 
Tuesday, August 27, 2019 - 5:15pm