Gentle Yoga & Sound Immersion

Gentle Yoga and Sound Immersion

at Unity of Fredericksburg 

 

Thursdays 7-8:15pm

Lets explore the asanas together! Each class will end with a sound immersion for an exceptionally relaxing Savasana! If you have any yoga props such as bolsters, blankets, blocks, or straps please bring them with you. Some mats and props are available for your convenience. During class you can be shown how to incorporate props in to your daily yoga practice. 

 

Cost: $10

I'm Jessie Kloeker of Port of Call Yoga! I completed my 200 hour yoga teacher training in 2014 and studied at Pilgrimage of the Heart Yoga in San Diego. It was a time of deep transformation and growth for me. As a military spouse, I move and change "ports of call" frequently. My daily Yoga and meditation practices help me stay grounded during the turbulent waters of life. I’ve traveled extensively throughout southeast Asia and lived in Okinawa, Japan for 3 years. I have a passion for sailing, scuba diving, and world travel! My 3 year old daughter is the light of my life and teaches me new things every day. By sharing my findings, I hope to inspire others on their path towards inner peace. Please visit my website for updated information on local classes and events www.portofcallyoga.com

 

Event Date: 
Thursday, September 26, 2019 - 7:00pm